2 Cups broccoli florets
2 Cups cauliflower florets
1 Stalk chopped celery
1/4 Cup sliced white mushrooms
1/4 Cup green or multi-color chopped peppers
1/4 Cup chopped white onion
1/8 Cup chopped cashews (or sliced almonds)
1/8 Cup. Sunflower seeds
3/8 (divided 1/4 and 1/8) Cup extra virgin olive oil
1 Tsp. garlic power
1/2 Tsp. powdered or ginger
2 Tsp. Cajun seasoning

Preheat large skillet or wok on medium high heat.
Stir in 1/4 cup olive oil, garlic power, ginger, and Cajun seasoning.
Cook for 3 minutes stirring frequently.
Stir in celery, mushrooms, peppers, and onion.
Cook for 5 minutes stirring occasionally.
Stir in broccoli and cauliflower.
Cook for 20 minutes if fresh 25 minutes if frozen stirring
occasionally.
Stir in chopped cashews and 1/8 cup olive oil
Cook for 5 minutes stirring frequently.
Stir in sunflower seeds.
Cook for 5 minutes stirring frequently.

Serve as side dish for four or main dish for two.